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I think there’s a lot to be said for addressing trauma and learning coping skill to help stabilize. BP and Sz don’t go away but they can be muted by good lifestyles and coping skills. Not that it’s easy, it’s hard hard work, but it is possible
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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