Quote:
Originally Posted by TishaBuv
I don’t feel shame about my emotional meltdowns. I feel anger about how those ‘loved ones’ who triggered it feel no empathy toward me for it— they even feel resentment toward me for it and I feel they don’t like me for it— shame on THEM!
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Good post. (well put)

I feel anger towards those ''loved ones'' who have no empathy for me. They triggered my melt downs and they blame me and resent me. I think the Shame belongs to them. Grrrrrrrrrrr
Hugs to all

