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Old Nov 05, 2020, 07:11 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by Thirty shades View Post
Buffy01

I understand how you are feeling. I am having a prolonged spell of feeling this way. I am under a lot of stress and I don't see it being over for at least a few months. I find it hard to pick myself up and catch myself from falling when I am being triggered so much. I have no energy left. And now I have panic rising up in me so many times a day.

It all is trashing my self esteem. I feel really useless and my memories of emotional meltdowns leave me with large doses of toxic shame.

Much respect to you and everyone who is suffering
Much respect to you dear Thirty shades. You're not useless.


Toxic shame, I hate that feeling

Hugs and respect to all who are suffering
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Hugs from:
Buffy01
Thanks for this!
Buffy01