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Old Nov 07, 2020, 12:26 PM
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seesaw seesaw is offline
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Member Since: Apr 2014
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Posts: 8,406
Quote:
Originally Posted by unaluna View Post
I know its counterintuitive. Im just saying its what i do. And its probably what cavemen did in the fall. A little applejack?
I appreciate the suggestion. I dont think that's the right move for me, but I'm glad it's working for you. Honestly I do find a glass of wine when I'm having evening anxiety helpful but I'm really on the fence about drinking alcohol at all for a variety of reasons.
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
Hugs from:
unaluna
Thanks for this!
unaluna