Congratulations to all my American friends! So happy for you!

I ate poorly yesterday and was very unhappy with myself. I got back to Overeaters Anonymous and was reminded of "one day at a time" -- such wisdom and comfort. I've been doing much better today, putting back half of my servings twice. I feel much happier with myself. It was good i popped into the OA chat meeting because they announced that their email loops will be moving to a new platform and this is good news for me because i had tech dif with the old platform and could never use it. I'm hopeful that email OA will work out for me, in the same way that this forum does. I also felt more comfortable with God this time i attended. If God works for me, why not?

Hugs to all who suffer!