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sunrise said:
Had nice, comfortable session with T today. Not boring. Not intense. Just fine.

Reading back on this, the session doesn't sound "nice and comfortable" at all. I think I am having a delayed reaction to some of what we talked about....

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Okay, you're either taking on your T's emotions (instead of H's :-) or you are beginning to see the "fight" already (instead of just the freeze or flight, and catching up :-)

Sounds like you're doing great! Good goals and stuff. It's very hard work.