catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Nov 09, 2020 at 11:11 AM
Quote:
Originally Posted by Soupe du jour
I've totally run out of steam, lately. Actually just plain tired, unmotivated, and feeling down. I also think the long period of stress has started to make my head hair fall out in clumps. I think stress is the likely cause. It makes me not want to even go for a haircut and color, and it needs it, badly. I did just take a much-needed shower with extra appearance self-care.
My ankle/foot is starting to recover. It looks a bit more normal again with no bruises left, though is still a bit swollen. I still have some issues with its usage. It is also especially stiff in the mornings.
I'll be heading to my appointment for an endo biopsy in less than an hour. I asked my husband to take me. He can wait in the car. That's what he prefers, and likely the doctor, as well.
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For your hair, one treatment is biotin. I've found that it helps keep my hair much healthier after coloring and it makes my nails very strong and healthy.
Also, vitamin D can help hair loss.
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