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Old Nov 09, 2020, 10:47 PM
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Breaking Dawn Breaking Dawn is offline
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Member Since: Sep 2019
Location: USA
Posts: 16,689
Hello, @stahrgeyzer, I was thinking, if it were me, I would tell the DBT therapist that I would like to stay with her, because she has cared enough to learn these DBT skills to help people like me, so she might be good at regular therapy. Can you try her out for a while & look further if she isn't right for you?
Hugs from:
stahrgeyzer