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Fears of aging and dying...AGAIN. 😭
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Marie123
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Member Since Jan 2011
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Nov 10, 2020 at 09:58 AM
Something to try--every time you hear those intrusive thoughts......put a STOP sign in your head/mind, and visualize a STOP sign.... keep doing it over and over; it might help or work. Hypnotism is a good idea, also.
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*Beth*
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