Dear DiamondDog,

I am sorry this is happening. Wish I had something helpful to offer, but sadly I have rarely benefited much from therapy, [no disrespect to the fine and dedicated people who tried to help me.] Luckily for me I was able to be helped be reading books written by famous cognitive therapists and others. This is not advice for you or others though since I am an odd person. I really hope things get better for you. I'm sorry I could not be helpful to you. Hopefully others with more knowledge, experience and insight will see your post and have something that will be helpful to you.

Sincerely yours, Yao Wen