View Single Post
 
Old Nov 11, 2020, 12:03 PM
Salmon77 Salmon77 is offline
Poohbah
 
Member Since: Mar 2014
Location: PNW
Posts: 1,394
Credentials and whatever are nice, but it's more important that you feel comfortable and like you're making progress. Trying a different T sounds like a good option.

Quote:
we can talk boating and Bowie for hours, but when it comes time for therapy talk I feel like I am just forcing to talk about something and he is largely disengaged.
If you're in a therapy session, it is always time for therapy talk. What do you do when you feel like he's disengaged? Have you told him you don't feel like he's checked out and you're not making progress? Sometimes it helps to be really up front about it.

It's true that therapy can take years, depending on what your issues and goals are. But I would say you should see at least some benefit within a few months.
Hugs from:
SlumberKitty
Thanks for this!
Quietmind 2