Quote:
Originally Posted by SlumberKitty
Oh No!!!!!  I'm so sorry. Those are terrible!!!!! I still remember my last one. They are like traumatizing! Luckily I don't get them often but they are terrible. Try to breathe in and out slowly in through your nose and out through your mouth. Hang in there Sweetiepie!
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Thank you

Yeah, they're scary, I could take my klonopin, but Idk
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type