Quote:
Originally Posted by abigail wenderson
Hi Buffy01,
I also used to feel the same way; going out makes me more depressed and anxious. After that, I started meditation, focused on self-care, read books that provide positive thoughts, etc. It helps me to feel better than before.
I hope it helps you.  |
I can't get in YouTube because of a cyber bullying and nearly having my YouTube account banned. I'm working on self care. I'm looking for more self help books.