Hi, I'm so sorry to hear that you're struggling.

I have a few ideas. First, you can google articles and other things about specific problems you're having. Second, there are crisis lines that are free. I know I text 741-741 a lot when I'm struggling (just text "home" and they'll set you up with someone; most of them are pretty helpful, though sometimes it's a matter of getting the right person). Talking to friends or family members you trust could also be helpful. There's also a free app called MindDoc that tracks your mood and has some helpful articles. There is a paid version, but I think that it's still really good without the upgrade.

That's all I can think of for now. I hope you can find some help! If you ever need to talk, you can always message me. Sending love and prayers.