I've only canceled a few times in all my years of therapy. I have never canceled just because I didn't feel like going. My reasons for canceling have always been for sickness or surgeries.

Sometimes I threaten canceling, but both T and L know I won't. I remember one time I emailed T I was canceling and her reply was see you at session. Lol. She already knew I'd show, and I did.

L and T have a cancelation policy, but I'm not sure exactly what they are.