Thread: Having Fun .
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Old May 02, 2008, 04:32 AM
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Timgt5 Timgt5 is offline
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Member Since: Oct 2007
Location: Durham,nc
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Good motivation WMD, chest flys with a light amout of weight are also great for the pectral muscles, you can use small dumbells and just lay on your back, no machines are required to achieve the desired result.

Best of Luck for both of you.

TJ