695 calories in so far. Dinner will be 490 calories making it just under 1200. I took an almost 2 mile walk this afternoon. 1.97 miles. Burned 204 calories. I am not in shape but it’s much much easier exercising now that I’ve had my surgery. I was not wiped out at all like I would have been before.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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