I don’t usually check in on here. But today I have 1210 calories logged into my app. But I gave my mom the last bite of my bagel because I saw a triggering truck with an advertisement on it. I also took the smaller half of the muffin I cut in half. And I used a teaspoon of apple butter instead of a tablespoon. So yeah once again I’m under 1200. I did a ton of walking. My therapist is pissed at me. I feel like things could get very out of control if I start exercising everyday. My therapist just gets mad she doesn’t really help the situation... my doctor took me off my topamax and added something else but it isn’t really making a difference.
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