I'm anxious about meeting with Liz today. Virtual sessions have been kind of unpleasant lately because I usually get really upset and have trouble coming back from it. I haven't felt like things are solid between us in a while. It's easier in person somehow. I am feeling some simmering anger that I don't know what to do with. It's easiest to turn it on either me or her, but I don't know how productive either of those options would be.