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88Butterfly88
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Default Nov 14, 2020 at 05:21 PM
 
You could try something else to keep your hands busy, such as knitting or crocheting or using a stress ball or fidget toy. Also perhaps there is an object you could pick at instead of your skin. I like to get loofahs from the dollar store and pull them apart.

Edit- Also try wearing gloves perhaps, makes it harder to pick.
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Thanks for this!
fantome, KayInHiatus