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Old Nov 14, 2020, 06:11 PM
MissUdy MissUdy is offline
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Member Since: Mar 2020
Location: Wales
Posts: 197
I think you should ask her for whatever you think you need. Everyone is so unique, 3 times may be ok for one person and too much for another. I know it would be too much for me. If she thinks 3 times a week is too much then she would say maybe? If it gets too much you could stop. Might be good practice for the 5x weekly sessions that your future therapy courses require?
Thanks for this!
Quietmind 2, RoxanneToto