Oh Poppet, I'm sorry you're feeling blue today. If it helps, I feel like that most of the time, every day, out with frends, at work, alone at home, here in the forum.

Sometimes I manage to 'see sense' and feel optimistic and loved and cherished by the people in my life, and those days are growing in number. But I do feel paranoid sometimes, and I try to just force myself to carry on and try and ignore the feelings and thoughts.

Paranoia has such strength, but you have shown such compassion and understanding since I've been here, I know you are stronger that it.

You are show incredible kindess, compassion, sense(!), and honesty in your posts. I'm sorry that I didn't tell you before just how much that has meant to me. Thank you for your thoughts, your words, your posts, thank you for being here and making this whole process so much easier for me to handle.

Concentrate on your thoughts and feelings and experiences and don't let the negativity and parnoia creep in from elsewhere... I hope you feel better soon, along with everyone else here, I'll bet!

Hang in there hon, I'll need that angel back one day - I'll be counting on you to give it, lol

Karen x