She said what now?

By this logic you should date your tea kettle or your pillow or shower curtain. They are just as “real” as chat bots or what not.

Find better therapist. Is this one has proper credentials? Sounds so insane that I question if she is actually trained therapist

You can talk to us here, we are anonymous but we are real! You can talk in chat rooms, not talking like the ones with risky topics, there are ton with normal topics. You can talk in chats on here or on reddit. There are ton of Internet forums with chats or other forms of communication. Yes it’s might not be the same as talking face to face but you’ll be talking to real people. Not inanimate objects