Quote:
Originally Posted by RavenGirl1990
Do you ever feel more depressed when on your period?
I feel that way a lot more lately. And struggle to do anything when it comes up. Times I don’t even want to go to work.
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Menstruation can cause depression to be triggered, yes. Its one of the symptoms of PMS actually. I am not totally sure, but I think this is due to your body losing so many vital vitamins n minerals bc of the rapid loss of blood.
I would recommend use of supplements (especially vit B complex and vit D) while you are on your period at least. It helps me n I can get really emotional when on my period.