Thank you for making this thread!
![Smile](https://i.mysupportforums.org/images/smilies/smile.gif)
I don't feel motivated today, so I will try to write down some goals here (hope that helps):
* I will fill my pill box.
* I will tidy up my sofa and then hoover it.
* I will empty the dishwasher and then fill it again.
* I will not allow myself to skip meals.