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I wonder if I could train my body/mind somehow to not have panic attacks anymore, or at least to drastically decrease them. As things are I can barely go a day without one
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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