gosh i am still in high-stress mode after taking calls yesterday. i can't let the stress go. even drinking wine last night didn't help me release it. i feel like my shoulders are up around my ears still all day today. after i get off work today (on break now) i'm going to go for a long walk and then drum for awhile to see if that helps me unwind. i really need to start working on finding a better job that judges me on the actual meaningful work i do, instead of on stupid random "metrics" like hurry up and process 6.67 cases an hour or whatever.