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ArtleyWilkins
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Member Since Oct 2018
Location: USA
Posts: 2,788
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Default Nov 17, 2020 at 06:43 PM
 
I've had 3 long-term therapists and have stayed in touch with all of them for decades now. I'd say we're sort of old friends now that just lightly keep in touch. I facebook with all of them now that facebook is a thing. Before that, we emailed or just spoke on the phone occasionally.

We've been able to do that because I had absolutely no expectation of therapy with them. You have to be able to change that dynamic I think because if you still expect them to listen to you like a therapist, that isn't generally a reasonable expectation.

I've seen them all in person a few times over the years. We've had lunch or were at a function together just coincidentally. My last therapist I run into more regularly since we live in the same town and shop in the same places. We generally just greet each other with a quick hug, chat for a few minutes, and move on with our own business.
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Thanks for this!
LonesomeTonight, RoxanneToto