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Nov 19, 2020, 11:38 AM
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Super Moderator Community Support Team Community Liaison
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Member Since: May 2014
Location: Northeast USA New England
Posts: 18,372
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Hi KayInHiatus. Welcome to Psych Central. Congratulations on eliminating that behavior.
I do exercises, yoga, cleaning and organizing and mindfulness when I am stressed. If you want some links to those let me know and include this message with @CANDC
You may find these articles useful. Four Steps to Manage Obsessive-Compulsive Disorder
OCD Resources | Psych Central
Obsessive-Compulsive Disorder (OCD) Treatment | Psych Central
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