I take 3 mg Vraylar in the morning and 5 mg Saphris at night for sleep. I used to take a combo of Ability and Seroquel (for sleep) for years, but Vraylar works better for me. My psychiatrist knows I’m on a complicated regimen that not all psych docs would approve of, but hey, it works! (I also take lamotrigine, prazosin, Xanax, and adderall.)