I am still off 2 of my meds. Boy do they make a difference in my appetite. Lately I’ve just had English muffins, bran and corn muffins, apple butter, canned ham, Atkin products, and cereal. I haven’t gotten any fast food in about a week. Haven’t gotten coffee either. Just unsweetened iced teas with flavors and Splenda from Sonic. I also haven’t had any soda in 3 days.