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I don't see a need for guilt. If you want to go to a therapist and can -have at it. No different than any other hobby. I don't see therapy as a health matter and I certainly don't think everyone should do it, but if it is a way you wish to spend your time and money - then have at it.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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