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Sincerely promised M. I'd try the light box twice/day for a week and see how I feel. So I'm doing that.
I'm not sure about the 25mg Pristiq increase. I feel so on edge and have scary intrusive thoughts. Who knows whether the Pristiq increase has any effect, or not.
Could be the rough night, but I'm feeling that damned November edginess and fear. When this happens I feel like I want a massive dose of Haldol or Thorazine, stick me in a 1950's "mental hospital", let me roll up in a ball on a bed, and just let me sleep through until February, when the flowers come out.
I'm thinking I'll increase my Trilafon by 2 mgs.
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