I haven't been able to stay accountable at all. I recognized that with my OCD, that unless I actually relax my work schedule to help shift my routines and habits that I'd never be able to progress my health. So I'm working less this week and have Thursday through Sunday off. Hopefully I can have fewer meetings in December too so I can take care of myself.

I need to hold to my boundaries.

I'm proud of myself bc I planned to work out this morning but I woke up exhausted. I decided to let myself sleep for another hour then walk the dogs a mile then work out. And I allowed for it to be a crappy workout, as long as it was a workout.

And I got it done! Now onward with my day.