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~*glass_owl*~
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Member Since Dec 2013
Location: USA
Posts: 182
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Default Nov 23, 2020 at 07:42 PM
 
I am dual diagnosis and have multiple illnesses. I have alcoholism (sober), technology overuse problems, PTSD, schizoaffective bipolar type, anxiety, personality disorder nos (meaning they can't pin it down to one) plus I have physical illnesses. I'm disabled, so I won't go into work problems. The PTSD agitates my schizoaffective disorder, so I go to therapy and use dbt mindfulness techniques to help relax. I've been in PTSD therapy for it for a year now. I've been check in therapy for 11 years and I've been making progress. Counselors and care coordinators worked so hard for me to be happy when I was in a serious depression, but I worked with them and with the right meds, right lifestyle, and right therapy I got out. I feel physically tired sometimes, but rarely actual depression.

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Sobriety date 4/19/14
schizoaffective, PTSD and others.
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