My Support Forums - View Single Post - What you found helpful or not helpful from your T?

Nov 23, 2020 at 09:14 PM

It's helpful to me when T responds by acknowledging/saying how hard it was for me to share that with him. Then it helps when he is empathic to my point of view.

It's not helpful for T to challenge me too much right away. If he gives me time and space to sit in the space with it for a while it helps.

Anonymous46689 Guest Posts: n/a	Nov 23, 2020 at 09:14 PM It's helpful to me when T responds by acknowledging/saying how hard it was for me to share that with him. Then it helps when he is empathic to my point of view. It's not helpful for T to challenge me too much right away. If he gives me time and space to sit in the space with it for a while it helps.
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