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Does sleep ever improve?
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The Black Dog
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Member Since Jun 2020
Location: Long Island
Posts: 85
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Nov 24, 2020 at 01:32 PM
My sleep was poor and erratic since I was 7. Minutes changed my lifestyle completely to reduce stress. That helped a lot. Now i can sleep like a regular person most days but it doesnt take much to derail it. So yes it is possible. Hope this helps.
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