I had a scare last night, but I'm healing from it. I think it's just my mind playing tricks on me. I feel pretty safe and happy at home right now. I took my meds late last night and my sleep patterns have been weird. I did another layer on my watercolor painting. I plan to go to call my boyfriend and meditate still and eat lunch. Maybe I'll read some in my recovery book.
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Sobriety date 4/19/14 
schizoaffective, PTSD and others.
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