Quote:
Originally Posted by Coal eater
How to stop yourself from rocking back and front. I am tried of it i am rocking on 3 years now please help me.
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Do you know when it started @
Coaleater ? Was there something that got you really stressed or upset?
I agree that it's good to find comfort and self soothe, there are lots of ways to do that. It could be worth trying some restorative yoga poses.