I don't know if this works or if I have a placebo effect when using, whatever, here are some things that came to mind that I have done.

B vitamins - there are some natural formulas - from the health food store - called 'energize' or something like that - I loved them!

Then there are other energy boosters that work in the cells, to energize - ask an herbalist at the store. l-carnatine for metabolism, and omega 3-6-9 for how we should be eating.

Then there is green tea - healthy, wonderful anti-oxidant green teas!

And an occasional glass of red wine or a beer if allowed - does wonders for digestion, heart, and circulation.

If I need energy. these are my go-to's.

Be well,
night