Thread: Anger
View Single Post
 
Old Nov 26, 2020, 03:25 PM
KBMK KBMK is offline
Member
 
Member Since: Aug 2020
Location: Cumbria
Posts: 402
Quote:
Originally Posted by MisterPaul View Post
Few months ago? Actually your line made me smile. I'm a writer, so it's easy for me to picture the situation. I liked it a lot

I have this system that whenever I'm working on a story I distance myself from the world and I go in deep… like a workaholic. Just me and my insane quality standards. Then when I get stuck (which always happens) I wake up in this dark hole and I feel so miserable... after a while it actually ends up pushing me and I find the way, so it's great, but I must do something with that anger that bursts out of me in the process.
It sounds like a process I am quite familiar with. I find with writing I'm exploring concepts and possibilities. If there are big things that make you angry, maybe you can explore all the ways these things could be righted, but accepting powerlessness to change certain things in reality can mournful.
It might be easier to stay angry than it is to grieve. Life's hard, especially if you have a lot of anger and grief to process. There are't any short cuts. You have to express it somehow, or it does just burst out. Hypno can make it much easier to manage though. If you're worried about extreme outbursts, and getting in touch with your sense of humour can make EVERYTHING easier!