It's almost 6 am here in Philly. I woke up about an hour ago with anxiety. I started to listen to my guided imagery CD, but the anxiety only got worse. I couldn't do the deep breathing-- instead it felt as though my breathing was labored and throat was closing. I took a Klonopin and got up bc I didn't want to disturb my husband. I set myself up on the couch and I'm hoping sleep comes again at some point. I just wanted to see if anyone else is awake. Between five and six AM on a Saturday is a very lonely time. I'm so tired, but cannot sleep. I hate this feeling.
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