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It's not the end of the world.
In fact hm, it's much easier to do something if you keep a journal, at least in my opinion anyway. Like every time you have the urge to cut, just write it down in the journal and then walk away and do something else to take your mind off of cutting.
At least that's what i reccomend. Not sure if that would help.
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“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
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