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Nov 27, 2020, 12:02 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by Deilla
I had a good Thanksgiving meal. And I tried to watch A Christmas Carol (1999), but halfway through I became very depressed. Something in the show triggered me. Now I feel very much alone. I've had no family to talk to today. Why do I feel like today is about family? My sister and mom got together today. I couldn't go cause I can't walk. Sorry, today is supposed to be a day of thanksgiving. I'm glad I have my health, my home, food, friends and my pets.
Tomorrow, I will:
1. Wash dishes.
2. Take a shower.
3. Read in bed.
Enjoy the rest of this awesome day. Good blessings to all!
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I find some of those shows triggering too. Anything with families kinda does that.
I love the goal of reading in bed. I need to do some of that too.
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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