Quote:
Originally Posted by Motts
You need to have a sleep study done. There are physical causes to sleep disturbances that a sleep study will be able to identify. You may have sleep apnea or your sleep cycle may affected by any medications you take, etc.,. only a sleep specialist can help you with it.
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What physical disturbances could cause traumatizing sleep? Recently, I’ve been waking up feeling like there is someone standing above me - pushing trauma into my dreams With sounds and specific aggravated movements. Is this possible?