Do you live alone or with other people?

This is from my own personal toolkit on how to be happy / live a life worth living / manage my symptoms - you may find it helpful, or you could add your own stuff : laugh (watch something humorous on YouTube everyday), connect with others by interacting with those in my bubble, showing up to zoom appointments / groups, calling someone on the phone. Helping someone else. Practice my values and spirituality. Exercise. Distract myself by tidying up, reading, doing something creative.