Quote:
Originally Posted by WovenGalaxy
Do you live alone or with other people?
This is from my own personal toolkit on how to be happy / live a life worth living / manage my symptoms - you may find it helpful, or you could add your own stuff  : laugh (watch something humorous on YouTube everyday), connect with others by interacting with those in my bubble, showing up to zoom appointments / groups, calling someone on the phone. Helping someone else. Practice my values and spirituality. Exercise. Distract myself by tidying up, reading, doing something creative. |
Im in a residental out patient home with other girls with a menal illness. I find that it gets me and I feel hurt or if someone having a bad day it makes me feel back to my illness(bulimia) and not want to eat anything.Like today I got kicked out of the sitting room because the other girl wanted to watch "Flash" and didnt want to put on a movie so I went to the other room and watched Finding nemo with staff.