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Old Nov 29, 2020, 12:56 PM
RoxanneToto RoxanneToto is offline
Grand Poohbah
 
Member Since: Aug 2020
Location: England
Posts: 1,692
BMI is meant to be a tool to assess weight across a population level, rather than individual. A lot of very fit (muscular) people probably have high BMIs cos muscle weighs more than fat. So, I don’t go by BMI scores.
At the moment I feel ok about my weight - I have lost a fair amount in the last couple of years or so, which makes me feel more comfortable in myself. I’ve never seen myself as “fat” even when I was heavier, though. I just have one of “those” builds where a few extra pounds really show (curse my gene pool lol).