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Mountaindewed
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Mountaindewed NoahsArk30
 
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Default Nov 29, 2020 at 05:50 PM
 
Today I had a 20oz Pepsi, a 45 calorie probiotic soda and an Atkins bar for lunch. Then an Atkins shake for lunch. For a snack I had a can of Campbell’s chicken noodle soup. For dinner I had 4 eggs and an English muffin. I also had 3 unsweetened peach teas with Splenda. 1,235 total calories.

I was getting really hungry for fast food around 3:30 but I just ate what I had planned for dinner and I was fine after that. I gained about 9 pounds during thanksgiving but I’ve lost about 10 pounds since. So I’m pretty sure it was just intense water weight.

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Last edited by Mountaindewed; Nov 29, 2020 at 06:28 PM..
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