Quote:
Originally Posted by CantExplain
Looking back, one of my big complaints against psychotherapy is that there were too many sessions when no progress was made. I went away feeling cheated, and would have asked for a refund if I had thought there was any chance of getting one from the grasping harpy.
What does your therapist say when you bring this up?
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It sounds like you don't like her very much! I would say that there's only progress if you're opening up, or (as mentioned) building a connection. Have you talked to your therapist about what you need from her, at all?